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Saturday, November 4 • 10:00am - 11:30am
SOUND BODY, SOUND MIND LIMITED

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Limited Capacity seats available

Awaken to the divine frequency within and rise in love! Yogic texts indicate that the purpose of the physical practices is to awaken the inner sound, or AUM. Through deep inner listening, tuning to and emanating that frequency then becomes the blissful pathway to remember our cosmic identity and interconnection, yoga (Nada Yoga). In this delightfully musical experience, we will explore how our enlightenment and spiritual perception of multidimensional reality is accessible and unfolds through vibration – literally Sound Body, Sound Mind. Tomek Regulski will provide the lush soundscape using the sitar, ambient percussion, and soulful vocals. John Smrtic leads us through an invigorating, vinyasa-based Jivamukti Yoga practice, chanting and discussion.

Teachers
avatar for John Smrtic

John Smrtic

When the student is ready, the teacher will appear. And so it was for certified Jivamukti Yoga teacher, John Smrtic. After making major life changes, John cosmically stumbled upon Jivamukti Yoga creators, Sharon Gannon and David Life, through the music of Michael Franti. | The lo... Read More →

Musicians
avatar for Tomek Regulski

Tomek Regulski

Tomek Regulski is a composer, sitarist and meditation teacher. A senior student of Acharya Roop Verma, he teaches monthly Sitar classes at Ananda Ashram. He also plays regularly for yoga and meditation classes and has performed on stage with many leading Kirtan artists. Music com... Read More →


Saturday November 4, 2017 10:00am - 11:30am
TBA