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Saturday, November 4 • 2:00pm - 3:30pm
Ojas-Boosting: Juicy Ayurvedic Self-Massage and Yoga Nidra LIMITED

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Limited Capacity seats available

If life's been busier and more tiring than you'd like, take solace in Ayurveda!  After a few minutes of gentle warm-ups, re-fill your well and boost ojas (nectar of immunity) with a luscious abhyanga (ayurvedic self-massage) with nourishing organic oil from Banyan Botanicals, followed by tranquil yoga nidra and some refreshing pranayama. Give yourself the gift of ayurvedic self-care, and emerge with a refreshed, relaxed afterglow!

Note: Please wear clothes that expose arms and most of legs for oil self-massage abhyanga.

Teachers
avatar for Larissa Hall Carlson

Larissa Hall Carlson

E-RYT 500, former dean of the Kripalu School of Ayurveda, directs Yoga Teacher Trainings, guides transformational retreats, and provides Ayurvedic consultations across the country. Named one of the "100 Trailblazers in Ayurveda and Yoga," Larissa is passionate about empowering and encouraging people to live in harmony with the rhythms of nature through the time-honored teachings of yoga, Ayurveda, and Mindfulness. Regularly presenting at yoga and Ayurveda festivals, Larissa has been featured in Yoga Journal, Shape... Read More →

Musicians
avatar for Blqlab

Blqlab

Vincent Boyce (Blqlab) is an innovative and creative guitarist who creates expansive, lush, and socially rich ambient compositions to support/enhance meditation and yoga sessions. He produces his music under the name blqlab [‘blak-lab’].   A New Jersey native, Vincent spent his early adult years in Santa Cruz, CA., studying Art/Design and surfing, while developing a deep connection between yoga, meditation, nature and... Read More →


Saturday November 4, 2017 2:00pm - 3:30pm
TBA

Attendees (7)