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Saturday, November 4 • 10:00am - 11:30am
Kapha Balancing: Ayurvedic Detox Yoga LIMITED

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Limited Capacity seats available

Begin the day with a vibrant, full-body yoga practice to squash sluggishness (excess kapha dosha) that will leave you energized for a day of festival adventures. Release stubborn heaviness with fiery Asanas and evaporate mental cloudiness with mind-clearing pranayama. Enjoy the lasting lightness of bhastrika, agni sara, breath retentions, purifying twists, challenging balancing postures, and much more--all enveloped in valuable Ayurvedic theory..

Note:Note recommmended for pregnancy.. Best done on an empty stomach.

Teachers
avatar for Larissa Hall Carlson

Larissa Hall Carlson

E-RYT 500, former dean of the Kripalu School of Ayurveda, directs Yoga Teacher Trainings, guides transformational retreats, and provides Ayurvedic consultations across the country. Named one of the "100 Trailblazers in Ayurveda and Yoga," Larissa is passionate about empowering and encouraging people to live in harmony with the rhythms of nature through the time-honored teachings of yoga, Ayurveda, and Mindfulness. Regularly presenting at yoga and Ayurveda festivals, Larissa has been featured in Yoga Journal, Shape... Read More →


Saturday November 4, 2017 10:00am - 11:30am
TBA