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Sunday, November 5 • 12:00pm - 1:30pm
Stoke Prana!  Unlocking the Secrets of Yogic Breathing LIMITED

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Limited Capacity seats available

Pranayama is the gateway to inner experience and spiritual connection, an ancient yogic practice that can strengthen and purify the body and mind. Open your nadis (energy channels) with purifying pranayama!  Enjoy an in-depth exploration into pranayama (bhastrika, kapalabhati, nadi shodhana, sitali, and more) to understand the usages, benefits, contraindications, and wonderful variations of these yogic breathing techniques. Join this fun experiential workshop to get your prana flowing!

Note: Best done on an empty stomach.

Teachers
avatar for Larissa Hall Carlson

Larissa Hall Carlson

E-RYT 500, former dean of the Kripalu School of Ayurveda, directs Yoga Teacher Trainings, guides transformational retreats, and provides Ayurvedic consultations across the country. Named one of the "100 Trailblazers in Ayurveda and Yoga," Larissa is passionate about empowering and encouraging people to live in harmony with the rhythms of nature through the time-honored teachings of yoga, Ayurveda, and Mindfulness. Regularly presenting at yoga and Ayurveda festivals, Larissa has been featured in Yoga Journal, Shape... Read More →


Sunday November 5, 2017 12:00pm - 1:30pm
TBA

Attendees (7)