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Sunday, November 5 • 4:00pm - 5:30pm
Steering The Chariot: Moving from achievement to intention LIMITED

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Limited Capacity seats available

In the short time we have together, this class promises to inspire body, mind, and heart. Using our voices through mantra, our bodies with smart, challenging yoga sequences that deepen our connection to movement, and our hearts by setting our intention to deepen our understanding of what it means to be a human being, we will travel toward integration. The instructions given in this class are meant to raise awareness and clear away misinformation regarding alignment, beliefs, and effort. Hoping to shed light on the skill required to make choices, we will build our relationship to our movement, our mind, and to each other, slowly, one breath at a time.
Be prepared to sweat!

Teachers
avatar for Sondra Loring

Sondra Loring

Sondra fell in love with yoga while dancing professionally in NYC and that led her to India to study Ashtanga with Sri K. Pattabhi Jois – a life-changing trip. She opened Sadhana Center for Yoga and Meditation in Hudson and then Satya Yoga Center in Rhinebeck. | | She teaches s... Read More →


Sunday November 5, 2017 4:00pm - 5:30pm
TBA

Attendees (1)