2017 Ahimsa Yoga & Music Festival

The acceleration of the Full Moon combined with power of Kundalini Yoga technology can greatly enhance your experience of expansion. Using breath, movement, meditation and Gong we will be able to shift the mind waves into a positive, constructive direction. Ground yourself, Go within and Glide into the infinite vastness of the self. Expect Lecture, movement, meditation + Gong relaxation.

Begin the day with a vibrant, full-body yoga practice to squash sluggishness (excess kapha dosha) that will leave you energized for a day of festival adventures. Release stubborn heaviness with fiery Asanas and evaporate mental cloudiness with mind-clearing pranayama. Enjoy the lasting lightness of bhastrika, agni sara, breath retentions, purifying twists, challenging balancing postures, and much more--all enveloped in valuable Ayurvedic theory..

Note:Not recommmended for pregnancy.. Best done on an empty stomach.

How many times have we heard that happiness is an inside job? Research continually confirms how much internal power each of us possesses to heal ourselves, especially with the use of traditional yogic techniques established centuries ago. By connecting ancient wisdom with modern findings in neuroscience relative to yoga practice, we will engage in an exploratory gentle Asana, followed by pranayama breathing exercises associated with calming the nervous system and closing with sound and positivity meditations leaving each student refreshed and grounded in their own cultivated delight. Learn to take control of your happiness so it is not simply a reaction to wonderful experiences, but the constant state of mind you wake up with to greet each day. 

There are 11 sensitive physical areas located in the woman’s body & when the energy moves into these specific areas it effects how we deal with our everyday life. Learn the centers, how to balance them & how to track your cycle. This information is Golden & can be used for great expansion. Men and Women of all ages are encouraged to join. Expect Lecture, movement, meditation + Gong relaxation.

An expertly sequenced Dharma Yoga practice for the body, mind and soul designed to exercise, rejuvenate and energize the entire system. Divine knowledge will purify the mind by removing doubts. This instantly triggers inner peace and spiritual bliss, and this is the gradual beginning of the end of pain and delusion. Thus, one gets lots of enthusiasm to deal with life. Amazing postures designed to elevate the state of consciousness and to promote radiant health and energy will be practiced. Divine breath control will gradually purify the nerves and bring Prana and Apana (Kundalini) up spine and to the head, resulting in Divine Perception. By controlling the breath, the mind also will be controlled. Maha Mantras (sacred sounds) affect the body, mind and touch the soul, purify the intellect, trigger spiritual bliss and stimulate the Chakras. During Meditation in Shavasana, body and material sensation will gradually disappear and even the mind will be set into silence. “There is no other thing in this world that would please me more than to, with all my love, share this Divine Knowledge with you.” (Sri Dharma Mittra) please me more than to, with all my love, share this Divine Knowledge with you.” (Sri Dharma Mittra)ould please me more than to, with all my love, share this Divine Knowledge with you.” (Sri Dharma Mittra)

In this session we will create a fluid yoga sequence infused with ancient myths and purifying mantras to create a moving prayer wheel of mind, body and breath.

Dive Deep into the Divine Sound Current of Transformation with HariPrakaash. The most powerful tool you have is your own breath and your own voice, one hundred times greater than any other vibration on the planet. Enjoy this experience using breath, mantras, and the Gong to enhance your energetic field and raise the frequency of your mind/body systems. Expect Lecture, movement, meditation + Gong relaxation.

Pranayama is the gateway to inner experience and spiritual connection, an ancient yogic practice that can strengthen and purify the body and mind. Open your nadis (energy channels) with purifying pranayama!  Enjoy an in-depth exploration into pranayama (bhastrika, kapalabhati, nadi shodhana, sitali, and more) to understand the usages, benefits, contraindications, and wonderful variations of these yogic breathing techniques. Join this fun experiential workshop to get your prana flowing!

Note: Best done on an empty stomach.

The side body is rarely given the starring role. In many of our favorite vinyasa classes, side bends tend to be peppered in at the end, right before savasana. What about a whole class dedicated to opening your sides? Did you know that specific, intelligently sequenced side body work can open the fascia around the ribs, allowing you to take a deeper breath? It can actually aid in dealing with anxiety and depression! This class will delve into the incredible anatomy of the side body, how we use it in asana, and how we can change it to take a deeper breath and live a fuller life.

An Immersive Kundalini Yoga, Meditation & Gong Sound Healing Experience. One thousand thoughts per wink of the eye. Every thought is on a current, a wave, a flow. There is a direction that these thoughts move, either negative/destructive, or positive/constructive. We have a technology that keeps you vital, that keeps you on the positive flow. Learn this technology and create an abundant, prosperous, healthy, happy life. Expect Lecture, movement, meditation + Gong relaxation